Wellbeing is the state of being comfortable, healthy, or happy.

Oxford English Dictionary


Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life.

 The World Health Organisation

Happy people

Welcome to My Wellbeing Hub - The Health and Wellbeing Boards

Your wellbeing and wellness is affected by almost everything in your life, and a lot of it is in YOUR control. By visiting the hub you have already taken the first step to getting the standard of wellbeing you deserve.

My Wellbeing Hub has been developed to provide you with the information you need. Our aim is to guide you on the road to a better wellbeing and wellness with the help of some excellent resources which can be accessed here

My Wellbeing Hub has been developed and funded via the Welsh Government's Quality Improvement Fund, 2011. Vocational Skills Partnership (Wales) Ltd, in conjunction with Acorn Training Solutions and Babcock, accessed funding which enabled us to develop this new and interactive Wellbeing Hub for learners, employers, employees and the wider community.

The Wellbeing Hub Team




Popular Topics: Relaxation Techniques for Men & Women, 5 Ways to Wellbeing and Wellness, Learning New Skills, Self-image and Self-esteem, Exercise & Fitness for a Healthy Mind & Body


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The Vocational Skills Partnership (Wales) Ltd (VSP) is a truly unique training consortium that delivers high quality work-based learning qualifications, throughout Wales. VSP was established in 2010 to share best practice and make better use of funds. It is owned equally by four partner organisations, Aspiration Training (Wales) Ltd, Educ8 Training Ltd, Network Training Services Ltd, and TSW Training Ltd.


Details of the four partners are as follows:

Aspiration Training Ltd is a specialist training provider with a proven track record of delivering high quality work-based learning that supports learners, of all ages, to develop skills needed in the workplace. The business has been operating for about 20 years and supports customers across South Wales and the West Midlands.

Educ8 Training Ltd is located in the Heads of the Valleys, and has a strong commitment to improving the skills of the people and businesses in their communities. They are passionate about helping people achieve things that they never thought were possible and strive to help make South Wales a better place in which to live and do business.

Network Training Services Ltd, with its headquarters in Port Talbot in South Wales, was established in 1991 to provide staff training and development services in manufacturing, engineering and management. An increasing client base, with varying needs, has resulted in the creation of an extensive range of commercially delivered courses, both flexible and adaptable, to address the requirements and vocational development of individuals and organisations.

TSW Training Ltd has been established for over 40 years and has become one of Wales’s leading commercial and vocational training providers. TSW Training delivers a varied range of work-based learning programmes to meet the needs of its learners and employers.